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Rise & Align
Yoga Studio located at 18 Charles St.

Medford, NJ

Tune-in with us!
Register on MINDBODY for all classes

Rise & Align Yoga Experiences

Hatha Flow w/Nikki
Mon & Wed | 6:00 AM - 7:00 AM
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22 US dollars
Kundalini Yoga w/Nikki
Tues. & Thurs | 6:00 AM - 7:00 AM
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22 US dollars
Yin Yoga
Heal with Integrity in Gentleness | 5:00 PM - 6:00 PM
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1 hr
22 US dollars
Kundalini Yoga w/Nikki
Rise & Align with this Transformative Practice | M & W 6PM | Sun 7AM | Thurs 6AM
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1 hr
22 US dollars
Gong Yoga Nidra w/Nikki
Synergize with Sound | Fri & Sat 7:00 PM - 8:00 PM
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1 hr
22 US dollars
Tuesday Tea w/Katina
2:00 PM - 3:00 PM
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22 US dollars
Saturday Sweet Surrender w/Katina
11:00 AM - 12:00 PM
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1 hr
22 US dollars
Soul Expansion Thursday w/Allison
7:30 PM - 8:45 PM
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22 US dollars
Mastery of The Body Flow w/Nikki
Tues 6:00 PM | Sat. 7:00 PM
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22 US dollars
Kundalini Yoga + Art
Sundays 3PM
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1 hr 30 min
22 US dollars
Crystal Sound Bath w/Allison
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22 US dollars
Access Bars
Run Your Bars w/Nikki One-on-One
Class Description
1 hr
77 US dollars
Yin Yoga w/Parissa
Tues & Thurs | 6:00 PM
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1 hr
22 US dollars
Beginner's Yin w/Paris'sa
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1 hr
22 US dollars
Soul Expansion + Cacao
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44 US dollars
Get Up & Glow w/Allison
Wed. @ 8:00 - 9:00 AM
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1 hr
22 US dollars
Vinyasa Flow
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22 US dollars
Vin/Yin Class w/Rebecca
Dynamic sequences for strength and flexibility
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22 US dollars

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